May 28, 2021
SPANISH Episode 1
Title: Introduccion
Show Notes:
El episodio de hoy es solamente una corta introducción hacia mi y la misión de mi Podcast. En los siguientes episodios voy hablar más en detalle de mi vida y como he llegado al lugar que estoy hoy. Mi Podcast es para educar, motivar, inspirar y compartir...
May 28, 2021
Episode 9
Title: Making the space for the life you want with Amanda Walker
Show Notes:
On today’s episode I had the honor to interview Amanda Walker, Host of the Feel Amazing Naked Podcast and creator of the Feel Amazing Naked Program. Amanda's Program was one of the first actions I took on my Journey to...
May 21, 2021
Title: Having a better relationship with your Emotions with Tabatha Marden
Show Notes:
On Today’s episode you will listen to Tabatha Marden and how to have a better relationship with your emotions. Tabatha is a Emotional Wellness + Leadership Coach, SEL Consultant, Mental Health Advocate, specializes in...
May 14, 2021
Episode 7
Title: Diet is just a way of eating with Gillean Barkyoumb
On today’s episode you will listen to Gillean explain why “DIET” is not a bad thing, is just simply the way you eat. It shouldn’t have to be restricted or make you feel shame. She will also go over her analogy of that there’s “no...
May 7, 2021
Episode 6
Title: Tips to create a Healthy and Simple Meal Plan
Show Notes:
This episode provides quick and simple ways to create a healthy balanced meal on a consistent basis.
If you enjoy this episode please let us know by leaving a review and if you have any suggestions on a topic you would like to hear on...