Jan 28, 2022
Episode 44 - Tighten Your Tinkler with Jenn and Christina
In Today’s episode I had the pleasure to interview Jenn and Christina from Tighten Your Tinkler. Jenn Lormand is an Exercise Physiologist and Christina Walsh is Physical Therapist and both of them created this amazing business that helps women feel better in...
Jan 28, 2022
Spanish Episode 8 - 3 sugerencias para lograr tu metas en este nuevo ano
Show Notes:
El día de hoy voy a compartir con ustedes 3 sugerencias para lograr esos sueños y metas para el nuevo año. Si escuchastes este episodio, comparte con nosotros tus sueños y metas. Y si compraste The Wellness Journal, dejanos...
Jan 21, 2022
Episode 43 - Align and Activate with Felicia Romero
In Today’s episode I had the pleasure to interview Felicia Romero. Felicia is an 8 Time Fitness Cover Model, Fitness Coach, Business Coach and inspiration to many of us to go after our big dreams. We had an amazing conversation about the Journey that Felicia is...
Jan 14, 2022
Episode 42 - Simplifying Wellness with Adam Boyd
In Today’s episode I had the pleasure to interview Adam Boyd who is a Tactical Strength and Conditioning Facilitator (NSCA) and an Arizona POST Certified Physical Fitness Instructor. He has been working with tactical athletes since 2017 to make them operational...
Jan 8, 2022
Episode 41 - Time to Light Up your Life with Telma Sanchez
Show Notes:
On Today’s episode I had the honor to interview Telma Sanchez, who is a Bilingual Life Coach. Telma and I are collaborating to bring to light our first Retreat. This event is such an important time in our lives because we are letting the...