Mar 27, 2024
Episode 157: Finding Your Flow with Gina Aliotti
In today's episode, I had the privilege of interviewing Gina Aliotti, a multifaceted individual known for her roles as an author, former fitness competitor, and founder of Flocus. Our paths crossed at a mastermind event where her innovative approach to helping women over...
Mar 20, 2024
Episode 156: Empowering Self-Discovery with Christine Ajisafe
In today's episode, I had the pleasure and honor of interviewing Christine Ajisafe, a Transformation Coach. I met Christine during an online training course a couple of years ago, and her words resonated with me deeply. Her energy, bold feedback, and genuine...
Mar 14, 2024
Episode 155 - Breathe Easy: A Journey into Non-Toxic Living
In today's episode, join me for an insightful conversation with the incredible Dr. Vivian Chen, a UK medical doctor with 15 years of clinical experience and founder of Lumebox. Dr. Chen is on a mission to uncover the root causes of health issues by simplifying...
Mar 6, 2024
Episode 154 : Nurturing the Soul: Mindfulness, Meditation, and Inner Child Connection with Irene Wong
Show Notes: In today's insightful episode, join us for an enriching conversation with Irene Wong, the Wellness Curator. We explore a treasure trove of tools to incorporate into our lives for a less stressful and more...